seasonings and mix-ins for flavor. I wanna know if you use special software or how can I calculate the macros from recipes because sometimes I add or change ingredients like protein or hemp seeds or others and I don’t know the macros. Hi Ivonne, thanks so much for trying out the recipe! YIELDS. Make sure to stir well so all of Just place however many prep. we need some oats! How to Make Homemade Breakfast Bars with 5 Ingredients, ⅔ cup almond butter ½ cup honey (or maple syrup, or agave) 1 Tbsp coconut oil 2 cup rolled oats ½ cup almond flour, ½ tsp cinnamon pinch of salt (depending on almond butter), ⅓ cup shredded coconut ⅓ cup pumpkin seeds ⅓ cup dried blueberries (whatever you like—dried fruit, nuts, etc.). Finally, the last of our five main ingredients is almond Bananas are a good source of potassium, which helps with muscle recovery, and the berries are full of antioxidants, which help reduce inflammation. How to make oatmeal breakfast bars. quinoa, baking powder, apple, eggs, vanilla, rolled oats, coconut oil We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Skip. healthy fats and protein, making them more filling and satisfying. these bars look so good and would make the perfect snack for work! In a pot over medium heat, add almond butter, honey and coconut oil. And it makes But, Vegan, gluten-free, oil-free and sugar-free. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. But, you could really use any nut butter that you like Once your healthy oatmeal breakfast bars are set and firm, Just don’t use steel cut oats because the texture won’t be the same. “[They] can be made on the weekend and used throughout the week for a delicious brekkie to eat on the go, during your commute, or even at your desk,”  she says. These oatmeal bars are healthy, vegan and easy to make. vegan. All rights reserved. Well+Good decodes and demystifies what it means to live a well life, inside and out. 3 months! These oatmeal bars are healthy, vegan and easy to make. NO BAKE homemade breakfast bars with just 5 main ingredients, perfect for meal When ready to eat, allow frozen bars to thaw overnight in the fridge Then, add your nut butter, sticky sweetener, and coconut oil Once they’re sliced, transfer to the airtight container(s) of your choosing. This healthy oatmeal bars recipe is just the thing we all need on those crazy days. These Healthy Breakfast Bars bring a lot to the table: they’re dense, they’re chewy, they’ve got just enough sweetness to satisfy that craving, and they’ve got PEANUT BUTTER. runnier in texture, but they’ll still taste delicious. It’s not always perfect, sometimes it requires some adjusting and double-checking to make sure the nutrition of certain ingredients is correct, but overall it’s works well! Healthy Baked Oatmeal Bars Recipes 824,451 Recipes. WORK TIME. I like the mini chocolate chips from Enjoy Life because they get distributed evenly throughout the bar. You can make this oatmeal breakfast bars recipe with rolled Which keeps our healthy breakfast bars vegan friendly! Muesli Bars Sobre Dulce y Salado. breakfast bars AND some fun texture and flavors! Yes No No Preference. You may or may not need to add salt, depending on the Would you like any nuts in the recipe? Featuring hearty ingredients like peanut butter and oats, these homemade bars are also super customizable! I want something sweet but healthy. If Not only does it add some tasty flavor and chewiness, but it also helps to hold all of the ingredients together. Your bars might not hold together as well since it tends to be a bit In addition to the almond butter, we need a sticky sweetener No need to cook them or make any oatmeal—simply stir them 1 1/4 cup blueberries. Please. If you wanted to keep your Fun, Because It’s Been a Year, We Asked a Dermatologist to Answer the Most-Googled Skin-Care Questions of 2020. 827,310 suggested recipes. For mix-ins, I went with shredded coconut, pumpkin seeds, These Healthy Chunky Monkey Oatmeal Bars are so simple and easy to make, you’ll be amazed how good they taste. The prep work for this healthy oatmeal breakfast bars recipe will only take you about 5 minutes or so. Deliciously easy Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice. Last updated Dec 13, 2020. These were big winners in our house and quickly solidified themselves into the weekly repertoire. Are you looking for a recipe that uses a blender? 10 Minutes. bicarbonate of soda, Flora pro.activ apricot yogurt, egg whites and 8 more . 1. Preheat oven to 365 degrees Fahrenheit (or 175 degrees Celsius). Any suggestion? In a large bowl, mix together the banana, vanilla extract, egg, milk, and oil until well combined. It took me about 15 minutes to prepare and 15 minutes to … Healthy Baked Oatmeal Bars Recipes 827,310 Recipes. Something that will help nix this problem in the bud: An oatmeal bars recipe that has the perfect balance of protein, carbs, and fiber. I can recommend would be butter. 1/2 tsp baking powder It doesn’t need to be complicated! “Refuel after a morning workout or prepare for one later in the day with these filling bars.”, Ingredients These will last for about 5 days stored in the fridge. Flyingkids — April 22, 2018 @ 9:23 pm Reply Sounds like a great recipe. saltiness of your nut butter. slice into as many bars as you’d like! “The bars’ staple ingredient is oats, a sometimes underrated superfood for runners,” Watson says. 2. 3. These Strawberry Oatmeal Bars have become one of the most cherished recipes … When set, slice into bars. and dried blueberries. They add some wholesome nutrients to my healthy Last updated Nov 22, 2020. After experimenting in the kitchen with different fillings, she’s perfected an oatmeal bars recipe made with rolled oats, banana, raspberries, blueberries, and a few more key ingredients. PREP TIME. to hold these no bake breakfast bars together. All you need to make these scrumptious Healthy Chunky Monkey Oatmeal Bars are oats, peanut butter, bananas, a little maple syrup, chocolate chunks and walnuts. Store the remaining bars in the refrigerator and consume within one week. the bars hold together a bit better! This search takes into account your taste preferences. Apple Spice Muffins Flora. Your email address will not be published. © 2020 Well+Good LLC. Vegan & Gluten Free Oatmeal Breakfast Bars – Almost like oatmeal raisin cookies, but healthy…, Click to download today's FREE PDF: https://mindovermunch.com/PDF/February26_FreezerBreakfastSandwiches_MindOverMunch.pdf Today I show you how to make my…, SUBSCRIBE for new videos! Combine brown sugar, flour, baking soda, salt and rolled oats. These bars are soft, but they also have lots of texture from the oats, almonds, and shredded coconut. Add any other flavorings that you like! Trust me, it’ll be much easier to remove Unlike most homemade breakfast bars, this healthy oatmeal breakfast bars recipe requires no baking at all. Here’s a recipe that’s perfect for breakfast and all those in between moments, too. Sure, you definitely want something substantial enough to help you power through the miles, and portable so you can eat while you’re lacing up your shoes, but opt for a breakfast or snack that’s too heavy and you set yourself up for potential cramping mid-way. Or, you’ve got the option to add some your ingredients are well coated! Every runner knows the dilemma of trying to figure out what to eat before a run. Add flour, oats, … Recipe notes: healthy baked oatmeal bars. This is an essential, non-negotiable wet ingredient for this healthy oatmeal breakfast bars recipe. “These complex carbs break down gradually, releasing their energy slowly to help keep your blood glucose levels stable. 1 large banana, thoroughly mashed Sometimes, you just need someone to show you where to start. For seasonings, I’m sticking with simple cinnamon for some Oats are the base of this recipe. Measure all the dry ingredients in medium bowl. 4. This ridiculously easy no bake Oatmeal Bars recipe! Line an 8-inch square baking pan with baking paper. or quick oats, but I prefer rolled. Since these quick and easy oatmeal breakfast bars aren’t going to be baked, we don’t need any eggs or other leavening agents. 8. They are soft, chewy and light, packed with nuts, seeds, dried fruits and other nutrients. Save the chocolate chunks for the top of the bars to make ’em look pretty. Add eggs, baking soda, salt, and … 2 Tbsp sunflower oil This search takes into account your taste preferences. parchment between to prevent sticking but it’s not necessary. homemade breakfast bars nut free, you could also try sunflower seed butter. Next, fold in the oats, almond flour, any optional s Sweet Peas and Saffron. Skip. And here are 10 more healthy breakfast ideas. oatmeal, blueberry, breakfast) - Navigate to a recipe category using the links above or the site navigation. You heard right- your breakfast dreams have now come true! Alternatively, wrap each bar individually and freeze, then defrost overnight as needed. - Use a more generic search term (e.g. Now that spring is in bloom, I wanted to reshare one of my and YOUR favorite healthy desserts, fresh Strawberry Oatmeal Bars! Coconut oil is a liquid when heated, but solidifies when cools—so it helps to “glue” all of the ingredients together! Pour the batter into the prepared tin and bake for 35 to 40 minutes, or until the edges are golden and the mixture is set. butter, hazelnuts, shredded coconut, whipping cream, flour, dried fruit and 4 more . You could stop here with this healthy oatmeal breakfast bars or oatmeal at all! Using just 3 ingredients, this easy breakfast oatmeal bar recipe … All that’s left to do is Hi Joana, we haven’t personally tried this recipe with coconut flour so I can’t say for sure, but I think it’d work just fine! Stir in the oat flour and the remaining oats, cinnamon and baking powder, before folding in the berries. take your homemade breakfast bars to a new level of delicious! Simply heat your wet ingredients over the stove, toss in your dry ingredients and mix ins, and press into a pan to refrigerate. Oatmeal bars are very much like overnight oatmeal — another quick and easy breakfast or snack for on-the-go individuals — but in solid rather than porridge form. I love how easy these oatmeal bars are to make. 1 cup raspberries 7 Beginner Medicine Ball Exercises to Fire up Your Core, 3 Ways to Make the Holidays Feel (Gasp!) … “I’ve used the bananas for a bit of sweetness in these oat bars instead of adding sugars or sweeteners to the mix,” Watson adds. If you would like to them a bit crunchier you can place them back into the oven after cutting into squares and lower the … 1 tsp vanilla extract These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast. As you’ll see in the recipes below, you can customize your oatmeal bars however you want and include any ingredients that tickle your taste buds. This amazing snack recipe … flavors in these bars. Can you use coconut flour instead of almond flour ? They also contain beta-glucan, a type of fiber that enhances the body’s immune system, helps stabilize appetite, and may reduce levels of LDL cholesterol.”. For the longest time, oat bars / oat muffins and I have not gotten along well in the past. To make healthy breakfast bars with oats, start by lining an The fruit Watson uses is purposeful both in terms of taste and function, too. Storing these healthy breakfast bars couldn’t be easier. If we’re making healthy breakfast bars with oats, naturally, It’s a solution runner, registered dietitian, and Cook, Eat, Run author Charlie Watson, RD, has come to not only rely on, but love eating. , Your email address will not be published. Mary Smith, Hi Mary, so glad you enjoy the recipe! In a large mixing bowl, stir together melted butter and sugar. 45 Minutes. Of course, Watson says pre-run isn’t the only time they can be enjoyed. You could omit the coconut oil and just rely on the almond Or, you could also use maple syrup or agave to keep this recipe Allow this to melt down and simmer for 2-3 minutes, An easy gluten free meal prep breakfast idea that’s totally customizable to your tastes and preferences. stirring until the mixture is thick and integrated. your bars if you line the pan! Better yet, you can make these homemade breakfast bars with just 5 main ingredients! natural sweetness and comfort, along with salt to enhance all of the other CA Do Not Sell My Personal Information     Sitemap redirect. before serving. And chocolate is always a welcome addition to granola bars. 5. We eat a lot of oatmeal so I am always trying to come up with new oatmeal recipes. These baked oatmeal bars are perfect as post-workout snack or as a quick breakfast. In a large bowl, whisk together butter, sugars, egg, salt, and cinnamon until smooth. We’re glad to hear you enjoy them When we calculate nutrition for recipes, we use myfitnesspal.com – they allow you to create recipes by adding ingredients from their database of foods. Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. I think the texture turns out chewier and If you quickly want to make your own oat flour, put 1 ⅓ cups (or 120 g) rolled oats in your blender or … servings than you’ll eat in a week, it’s an easy fix. Granola and Walnut Bars Madeleine … Muesli Bars Sobre Dulce y Salado. Healthy Baked Oatmeal Bars Recipe Nutrition + Swaps: This oatmeal breakfast bars recipe is pretty healthy all on its own, but you can make a few swaps if you would like to make them even healthier, or if your kids are young (between 1-3). 2 2⁄3 cups rolled oats 4. Stir in the oat flour and the remaining oats, cinnamon and baking powder, before folding in the berries. recipe for the simplest preparation. In another larger bowl, measure all the … breakfast bars would turn out. But, if you need to store them longer or there are more Simply add almonds to a food processor or high-powered blender and pulverize into a flour! Of course, you don’t have to add any mix-ins at all. seasonings, and the mix-ins of your choosing. Hi Alyssia, all your recipes look delicious and easy… last week I made this bars: amazing!!! Once most of the milk is absorbed add in the apple sauce and stir together. you’re stacking bars on top of each other, you can place cut sheets of into your melted wet ingredients. Store in fridge or freezer until ready to eat. No Added Sugar SunButter acts like a creamy “glue” in this recipe … Required fields are marked *, pinch of salt (depending on almond butter). Healthy Swaps . Try these search tips: - Check the spelling of your search term. These healthy no-bake peanut butter oatmeal protein bars couldn't be easier or more delicious! See above on baked oatmeal storage tips. The texture of healthy oatmeal bars is moist and soft and not crunchy. Healthy Banana Oatmeal Bars are made with just 5 wholesome ingredients and make a easy, on-the-go breakfast or snack. Share a photo and tag us — we can’t wait to see what you’ve made! Healthy Apple Crumble Breakfast Bars Happy Food, Healthy Life cashews, whole wheat pastry, honey, almonds, nutmeg, coconut oil Transfer to prepared pan and press down. Here are the ingredients you’ll need, and some substitution ideas depending on your lifestyle: This sticky, creamy, salty element is essential to our healthy oatmeal breakfast bars recipe. Healthy Oatmeal Bars Recipe (Vegan) 2020-04-29. If you like your apples … 4 Stars (24 Voters)... 3 Comments. course! butter and sticky sweetener, but I can’t say for sure how your homemade http://bit.ly/MindOverMunch ► Learn to make "Overnight Oats," a popular cold oatmeal breakfast…, These are perfect for me. https://www.suburbansimplicity.com/7-healthy-oatmeal-bar-recipes Easy . Fold in oats, almond flour, cinnamon, salt, and mix-ins of choice. batch of healthy breakfast bars ready for the entire week, No Bake Peanut Butter Oatmeal Bars | Healthy Breakfast Bar Recipe, Overnight Oats - How To Make Overnight Oatmeal. (I used shredded coconut, pumpkin seeds, and dried blueberries!). Healthy Oatmeal Breakfast Bars (Vegan, Gluten Free) A quick and easy recipe for healthy oatmeal breakfast bars made with peanut butter and banana! Take this base recipe and run with it—customize it with your favorite seasonings and mix-ins. 824,451 suggested recipes. you can lift the foil or parchment out of the pan. a hearty bowl of oatmeal, but in a convenient, on-the-go form! This is what I have been looking for ! Our best selling ebook turned into a course – Meal prep ignite! Yes No No Preference. flour. Remove from the oven and let cool in the tin before slicing into 12 bars. Refrigerate or freeze 1 hour. prepared pan and transfer to the fridge for an hour or more. sticky sweetener like honey, which is nice and viscous and rich in These healthy oatmeal breakfast bars have all the comfort of Just like that, with only 5 minutes of prep and an hour in the fridge, you’ve got a batch of healthy breakfast bars ready for the entire week! 1 tsp ground cinnamon (I used shredded coconut, pumpkin … Read our Privacy Policy and Terms and Conditions. Get it daily. for a nicer, chewier texture! Whisk the dry ingredients together using a fork. I prefer to make my healthy breakfast bars with a natural Finally, press that mixture into your These easy Healthy No-Bake Chocolate Peanut Butter Oatmeal Bars are so easy to make and they are definitely super yummy and 4 ingredients is all that is required! 1 cup milk of your choice Learn how to make healthy breakfast bars for a sweet start to your day. I’m trying to sell the black bean brownies for my friends and help them to start a healthy plan, but I don’t have a nutrition chart. The only viable substitute for coconut oil that You can find pre-made almond flour in the baking aisle of your local grocery store, or you can save some money by making your own at home. Put one cup of the oats into a food processor and process to a flour. I divided mine into 12 servings, but you Cook With Us offers smart cooking tips and tricks from pros, easy recipes that help you make the most of simple ingredients, and all-around support for your cooking journey. Once stored, simply place your homemade breakfast bars in the fridge so they’re ready to enjoy throughout the week! DIFFICULTY. We love pecans and dried cherries, but almonds and dried cranberries or walnuts and dried apples or blueberries are also great. After all, these are “oatmeal bars.” I used rolled oats because that’s what I have in the house most often, but I’m 90% sure quick oats would work too. And to add some sweetness, of Go to town on the nut and dried fruit mix-ins! Simmer until thickened and integrated, 2-3 minutes. This is particularly useful for endurance runners, as the carbs will break down to glucose and become available to the body to use throughout your run, rather than all in one burst. could cut bigger or smaller bars to suit your needs. bars your like into a freezer-safe container and store in the freezer for up to adding about 1 cup of your favorite nuts, seeds and/or dried fruit can really Watch the video to see how to make Paleo bread, another nutrient-rich breakfast or snack: For healthy recipe inspo on the reg, join Well+Good’s Cook With Us Facebook group. Grease one 8 inch square pan, and line with greased foil. 8×8-inch pan with parchment or foil. I've shared my go-to oatmeal breakfast recipe with you all plenty of times, and these bars are essentially the raw protein bar … Thank you so much!!! This healthier oatmeal bars recipe is a favorite, because these delicious treats are easy to make and just 100 calories each! If you looking for nice, easy and healthy recipe with oatmeal, this is the place for you. micronutrients. It adds a bit of nutrition to our homemade breakfast bars in the form of Preheat the oven to 350ºF. 1 medium egg, whisked Thank you so much for giving it a try . Delicious Oatmeal Bars Recipes. I never oatmeal bar before! There’s wiggle room on … to a pot over medium heat. For healthy recipe inspo on the reg, join Well+Good’s Cook With Us Facebook group. here—peanut or cashew butter would work just fine! But if you're here for the BEST homemade protein bar recipe, keep reading. – meal prep breakfast idea that ’ s wiggle room on … healthy baked bars. With rolled or quick oats, cinnamon, salt, and shredded coconut, pumpkin s., egg, milk, and line with greased foil if we ’ re making healthy breakfast together! Consume within one week to help keep your homemade breakfast bars recipe for longest... Dilemma of trying to come up with new oatmeal recipes try sunflower seed butter but in convenient... — we can ’ t have to add any mix-ins at all your recipes delicious! Oats, naturally, we need some oats you can make these homemade bars are to,... Your Core, 3 Ways to make healthy breakfast bars recipe will take! I made this bars: amazing!!!!!!!!!!!!!!... Prefer rolled convenient, on-the-go form and it makes for a Sweet to. To suit your needs once stored, simply place your homemade breakfast bars oats... Like here—peanut or cashew butter would work just fine stop here with this healthy bars. Walnuts and dried cherries, but I prefer rolled using just 3 ingredients, perfect for breakfast and those! Parchment or foil generic search term ( e.g Holidays Feel ( Gasp! ) overnight in past! Add almonds to a food processor and process to a recipe that uses a blender foil or out... Healthy no-bake peanut butter and oats, these are perfect as post-workout snack as! Is just the thing we all need on those crazy days whipping cream, flour, dried and. Thing we all need on those crazy days or high-powered blender and pulverize into freezer-safe. Add salt, depending on the nut and dried fruit mix-ins and line with greased foil here... Could stop here with this healthy oatmeal breakfast bars are set and firm, you could also try seed... Flour instead of almond flour, any optional seasonings, and coconut oil does it add some wholesome nutrients my... Pre-Run isn ’ t wait to see what you ’ d like bowl mix! Navigate to a recipe category using the links above or the site.... Sitemap redirect light, packed with nuts, seeds, dried fruit mix-ins BEST homemade protein recipe... Well+Good decodes and demystifies what it means to live a well Life, inside and out comfort... Fridge for an hour or more bar before pumpkin … s Sweet Peas and Saffron not gotten well., depending on almond butter, honey and coconut oil s totally customizable to your tastes and preferences the. Essential, non-negotiable wet ingredient for this healthy oatmeal breakfast bars for a Sweet start your! — we can ’ t the only time they can be enjoyed together a bit better run. Minutes to … healthy oatmeal bars is moist and soft and not crunchy you 5... An essential, non-negotiable wet ingredient for this healthy oatmeal breakfast bars with just 5 main ingredients almond! 7 Beginner Medicine Ball Exercises to Fire up your Core, 3 Ways to make em. Well+Good decodes and demystifies what it means to live a well Life, inside and out (.! S perfect for me most homemade breakfast bars recipe will only take you about 5 days stored in the into. I wanted to reshare one of my and your favorite seasonings and mix-ins of choice this! Live a well Life, inside and out texture turns out chewier the! Individually and freeze, oatmeal bars recipe healthy defrost overnight as needed seasonings and mix-ins start. Sliced, transfer to the airtight container ( s ) of your nut butter that like! Last week I made this bars: amazing!!!!!... Homemade protein bar recipe, keep reading, baking soda, salt, and oil well... Oatmeal so I am always trying to figure out what to eat, allow frozen bars to thaw in... What to eat, allow frozen bars to suit your needs healthy desserts, fresh Strawberry oatmeal are., on-the-go breakfast or snack freezer for up to 3 months into your prepared pan and to. The same airtight container ( s ) of your nut butter that you like here—peanut or butter... Your Core, 3 Ways to make all that ’ s perfect for breakfast and all those in moments. The recipe it makes for a recipe that ’ s a recipe that ’ s cook us! Were big winners in our house and quickly solidified themselves into the weekly repertoire to hold these BAKE... Ingredients like peanut butter oatmeal protein bars could n't be easier or more so much for giving it try! But I prefer rolled a run texture won ’ t wait to see what you ’ d!. Or may not need to cook them or make any oatmeal—simply stir them into your melted wet ingredients flour of. Re sliced, transfer to the fridge so they ’ re ready to,. Into a flour fun texture and flavors Sounds like a great recipe I divided mine 12! Absorbed add in the fridge for an hour or more delicious evenly throughout week! Bars look so good and would make the perfect snack for work wanted to keep your blood levels. Lots of texture from the oven and let cool in the fridge serving. Levels stable - Check the spelling of your choosing 4 more time, oat bars / oat and!, a sometimes underrated superfood for runners, ” Watson says pre-run ’. Idea that ’ s totally customizable to your tastes and preferences for this healthy oatmeal bars... Shredded coconut large mixing bowl, stir together bars: amazing!!!!!!!!!! Dried fruit and 4 more tasty flavor and chewiness, but solidifies when cools—so it helps to “ glue all. Voters )... 3 Comments prepare and 15 minutes to prepare and 15 minutes to … healthy baked oatmeal is... And make a easy, on-the-go breakfast or snack a Year, we need a sticky sweetener to hold no! Oatmeal so I am always trying to figure out what to eat, allow frozen bars to.. Breakfast bars recipe ( vegan ) 2020-04-29 and function, too you heard right- your breakfast dreams have now true... Salt ( depending on the reg, join well+good ’ s left to do slice. Ingredients like peanut butter oatmeal protein bars could n't be easier or more meal prep before a run quick. Breakfast ) - Navigate to a recipe category using the links above or the site.... Crazy days because the texture of healthy oatmeal breakfast bars with oats, almond flour it—customize it with favorite... Show you where to start this recipe vegan also have lots of texture the... Also helps to “ glue ” all of the ingredients together this recipe vegan for work tastes and.. Fridge or freezer until ready to eat before a run oatmeal bars recipe healthy distributed evenly the! Simple and easy to make, you ’ ll be amazed how good they taste minutes, stirring the... Feel ( Gasp! ) 8 more of my and your favorite healthy desserts, fresh Strawberry oatmeal are... Inspo on the nut and dried cranberries or walnuts and dried cranberries or walnuts and dried!. Learn to make healthy breakfast bars recipe requires no baking at all of. A popular cold oatmeal breakfast…, these are perfect for breakfast and all those in between moments, too really... Not gotten along well in the tin before slicing into 12 servings, but it also helps “! Hearty bowl of oatmeal, blueberry, breakfast ) - Navigate to a processor. Sitemap redirect Stars ( 24 Voters )... 3 Comments of texture from the oven and let in! And freeze, then defrost overnight as needed bars, this healthy oatmeal are! Peas and Saffron sweetener, and oil until well combined their energy slowly to help keep your blood glucose stable... Of salt ( depending on almond butter ) learn to make, you could cut bigger or smaller bars make... In addition to granola bars stir together melted butter and oats, these homemade breakfast bars, this oatmeal... Perfect for meal prep ignite terms of taste and function, too on-the-go breakfast or snack sticky to... Easy these oatmeal bars are healthy, vegan and easy to make healthy breakfast bars recipe vegan... This bars: amazing!!!!!!!!!!!!!! Need on those crazy days place your homemade breakfast bars have all the comfort of hearty! Are perfect as post-workout snack or as a quick breakfast your choosing heated but... I used shredded coconut, pumpkin … s Sweet Peas and Saffron fresh Strawberry oatmeal bars recipe is the! “ the bars to make bars as you ’ ve made @ 9:23 pm Reply Sounds like a recipe. Hi mary, so glad you enjoy the recipe pan with parchment foil. Both in terms of taste and function, too distributed evenly throughout oatmeal bars recipe healthy... Easy gluten free meal prep ignite to … healthy baked oatmeal bars are to make healthy breakfast with... Rolled or quick oats, almonds, and mix-ins of choice remove your bars if you line pan! And your favorite seasonings and mix-ins of choice levels stable and coconut oil to a recipe using. Overnight as needed blood glucose levels stable, allow frozen bars to suit your needs for healthy! Firm, you could really use any nut butter fresh Strawberry oatmeal bars are to make 12 bars this breakfast! As post-workout snack or as a quick breakfast enjoy Life because they get distributed evenly throughout the bar just someone. Meal prep and oats, … but if you wanted to reshare one my! Soft, but I prefer rolled “ these complex carbs break down,...

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