, Peach smoothies are one of my favorites! Since this is a low-calorie smoothie on its own, I like to add some granola to the top and eat it with a spoon (I swear, it tastes almost like Peach Crisp dessert! If you’re looking for a protein shake that’s made with real food, look no further than this Peaches n Cream Protein Shake. In recent years, keto as a weight loss protocol has grown in popularity. * if fresh peaches aren’t available, use 1 cup frozen. Blend all ingredients together in the blender. You can also do 1/4 cup of coconut milk and 1/4 cup of your preferred milk. And Smoothie because… well… everything is tossed into a blender and pulverized until smooth . Thick and Creamy Chocolate SmoothieVanilla Cake Batter SmoothieHealthy Chocolate Mousse Smoothie, Filed Under: Breakfast, Gluten Free, Recipe, Smoothies & Drinks Tagged With: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie, Pinning and bookmarking – this looks amazing and I’ve been looking for good ways to get my protein in . 1 Peach, pitted and sliced. Print Recipe. ** you can also use plain yogurt, but you might have to add a touch of extra sweetener. 1 medium ripe peach, peeled and sliced. This vegan peaches and cream smoothie is extra creamy and includes 21 grams of plant-based protein. And I love how thick and packed with protein this is. 2 cups peach yogurt. Keywords: healthy smoothie, peaches, peaches and cream, protein, protein smoothie, summer smoothie, Tag @runwithspoons on Instagram and hashtag it #runningwithspoons. Well it isn’t cream. *I used Quest Nutrition brand, which has 100 calories per scoop. I am SO ready for fall!! Use hashtag #theseasonedmom. A healthy breakfast Peaches and Cream Chia Smoothie…This delicious smoothie is made with fresh peaches, banana, cashew milk, unsweetened coconut flakes, maca, chia seeds and cinnamon. 2 cups vanilla ice cream. Fat. Healthy Peaches and Cream Smoothie recipe. You guys… I’m crushing on them big time right now and I really hope you are too because they’re the epitome of perfection at this time of the year. Apr 16, 2017 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Ingredients. Health Benefits. Ice cubes as desired. definitely will be recreating this recipe. Your email address will not be published. ★☆ XOXO, Your email address will not be published. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. 1g Sugar. running with spoons . Text Ingredients. Definitely try this, Megan! I make smoothies often, and seldom use a recipe. Try one of these! Whether you use fresh peaches or frozen peaches, protein powder or yogurt, this is a delicious way to treat your tastebuds while the summer sun is still shining! February 14, 2016. Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. ★☆. No spam guaranteed. Actually, scratch that — it’s not even a contest. Total win. With only about 200 calories in each giant serving, it's a healthy, clean, and … [Tweet "Treat your tastebuds to a light and #healthy Peaches and Cream Protein #Smoothie!"]. Thank you, Gayle!! Yum! Want to try some of my other favorite smoothies? I’ll have to try this for breakfast tomorrow, it looks delicious! Originally published August 9, 2016 by Blair. Peaches and cream green smoothie with protein! Thanks for sharing! 1 scoop of vanilla or plain protein powder; 1 ½ cups frozen peaches, pitted (or fresh, skins on) ½ frozen banana; ½ teaspoon vanilla extract (optional, adjust according to taste) ice (optional; if your peaches aren't frozen, you may consider adding a little ice to your smoothie) Protein 17.8g 36% * Percent Daily Values are based on a 2000 calorie diet. Oh yum, now this is a smoothie I've never tried before and it looks so delicious! More about Amanda →, Copyright © 2020 . Apr 22, 2018 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Required fields are marked *. If your yogurt is not sweet, you will probably want to add some honey or other sweetener to the mix because the protein powder adds sweetness otherwise). Fortunately, I live in a place where summer is on the shorter and milder side, so I don’t have to deal with anything too extreme. I can't get enough summer fruit right now either. Thankfully, I’ve managed to come up with a way to get my peach fix while simultaneously maintaining my dignity — the oh-so-reliable smoothie. August 15, 2014 by Amanda @ .running with spoons. Have to try this version . I'm Amanda - health coach, cookbook author, recipe developer, photographer, makeup junkie, and the blogger behind Running with Spoons - a blog dedicated to proving that healthy snacking doesn't have to be tasteless or boring, one delicious recipe at a time. Place all ingredients into any standard blender and blend until smooth. This green smoothie is a perfect balance of sweet and creamy with lots of flavor! With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! 5 ounces low-fat greek yogurt; 8-9 ounces frozen peaches (or use 1 large peach, pitted + 1 cup ice cubes) 3/4 cup skim milk; 1 tsp ground cinnamon; 1 scoop vanilla protein powder (optional) Directions. Protein because it boasts a whopping 15g of protein without the use of protein powders. Only 3 ingredients, blend, DONE! This smoothie has it all – sweet peaches, a hint of vanilla, and LOTS of protein. Serves 2. If you’ve tried this Peaches and Cream Protein Smoothie or any other recipe on The Seasoned Mom then don’t forget to rate the recipe and leave me a comment below! Aug 12, 2017 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! 59 Comments. Decadent, rich, almost like ice cream, but nothing like it at all. Each drink contains 15 grams of protein, which help to fight off hunger, stabilize blood sugar, and reduce cravings. This Peaches and Cream Breakfast Smoothie is made with juicy peaches, yogurt and almond milk. Saturated Fat 2.3g 14%. Super cute. Will Cook For Smiles 30g Protein. It’s packed with sweet plump peaches, greek yogurt for the cream and a dash of cinnamon for flavor. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Fresh, plump, juicy and sweet, they are perfect summer ingredient for a sweet or savoury recipe. 2 peaches, pealed or 1 cup frozen peaches 1 banana 1 cup milk or almond milk 1/2 cup orange juice 1 scoop Beverly International UMP Protein Powder (Vanilla) 1 cup ice. Not so with this baby! Aug 9, 2016 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Peaches and cream smoothie! Heck, it makes a perfect anytime-you’re-craving-peaches snack. thanks for the idea! Success! Cream because it becomes soooooo luxuriously creamy thanks to the magic of canned coconut milk. This delicious Creamy Peach Smoothie Recipe is a perfect protein-packed start to your day! Peaches because… well… that’s what it’s made of and what gives it it’s delicious peachy flavour. 1 Peaches & Cream Protein Shake. Peaches are my favourite summer fruit. Your email address will not be published. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Peaches and Cream Green Breakfast Smoothie is a refreshing and wholesome way to start the day! Sugar 6.8g 8%. I’d love to know if you make this (or any!) You can just freeze your fresh peaches overnight -- the frozen fruit makes the shake so thick and delicious! on the Foodie Pro Theme. A Peaches and Cream Protein Smoothie that so easy to make and perfect for summer! Many of my clients are trying to “get back to the basics” with their nutrition as to not rely on powders for protein and instead eat the whole food. Your email address will not be published. This peaches and cream smoothie is a delicious summer treat! Summer is slowly coming to a close, and it’s hard to decide what I’ll miss more — the warm weather or the abundance of fresh fruit. 160 Calories. And the best part is that it’s quick and easy, requires virtually no clean up, and can be prepped in advance and ready when you need it. Peaches & Cream Smoothie. This smoothie makes a perfect high-protein breakfast or post-workout snack. Unfortunately, this also means that I have to put up with roughly 6 months of winter, but somehow that seems a little bit more manageable (ask me again in 4 months and I might be singing a different tune). depending on how thick you like your smoothie. ★☆ This site uses Akismet to reduce spam. Low Carb Peaches and Cream Protein Smoothie. If you can resist eating it all by the spoonful first. It cools me off, it fills me up, and it keeps me going all morning long thanks to plenty of protein! Looking for more creamy smoothie recipes? SO MUCH PROTEIN! This recipe uses skyr as the smoothie base, to add protein and just a little sweetness to mimic the syrupy sugary taste of its inspiration, that peaches and cream oatmeal. For the topping, add the pecans, Monk Fruit , and vanilla extract to a food processor . Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! 24 Vitamins &. Cholesterol 17mg 6%. ★☆ optional toppings: shredded coconut and granola. If you are making this recipe for children and you would rather not use protein powder, you can substitute with about ¾ cup yogurt (peach yogurt would be good, or use vanilla or plain Greek yogurt for additional protein. Save my name, email, and website in this browser for the next time I comment. I love to buy them when they are ripe and in season, slice them up and freeze them for later use. Blair, iI love the flavor of this smoothie! A Peaches and Cream Protein Smoothie that so easy to make and perfect for summer! Blend on high speed until smooth, around a minute or so. Home » What We're Eating » Peaches and Cream Protein Smoothie, Lasted edited September 18, 2018. It's down-home, country-style cooking! Peaches and Cream Green Breakfast Smoothie. In order to enjoy this delicacy in all of its glory make sure to first whip up some vegan coconut whipped cream. A silky smooth smoothie full of protein! When ready to eat, sprinkle with desired toppings and dig in. I'd like to receive the free email course. Get ready for sweet, luscious peach flavor that will make you … Plus, it definitely feels like a treat. ), so I'm taking full advantage -- at breakfast, lunch, dinner, and dessert! Try these: Follow The Seasoned Mom on Instagram and show us what you're making! This delicious smoothie packs an extra nutritious punch thanks to the Kalona cottage cheese.. Not only does it bump up the protein in the Peaches and Cream Smoothie, but it also gives it a rich, silky texture. Required fields are marked *, Rate this recipe Adding oatmeal to smoothies makes it more filling with extra fiber and protein… Kale: is packed with fiber to support a healthy digestive system and prevent constipation.. Peaches: full of vitamin A and vitamin C, peaches can go a long way toward preserving immune system health. So juicy. It’s cool, creamy, subtly sweet, and has the most wonderfully refreshing touch of tang. Yup! Despite this tasty looking smoothie. Notify me of followup comments via e-mail. At this time of year, I start almost every single day with a big cold smoothie! Having said that, I do follow a kind of template, using vanilla yogurt, milk and fruit juice as a common base, and then whatever frozen fruit is the flavor I am going for. Peaches n Cream Protein Shake. So… ungh. © 2017–2020 The Seasoned Mom     About     Privacy. 2-1/2 teaspoons sugar. This Healthy Peaches and Cream Smoothie recipe is a little more modern than my Grandmother’s recipe but it takes me right back. A thick and creamy peach smoothie that boasts a whopping 15g of protein without the use of any powders! You can also subscribe without commenting. Need a light snack on the run? Add the frozen peaches along with the Monk Fruit sweetener, ice, vanilla extract, lemon juice and almond milk to a high speed blender. What a perfect summer drink to sip on! This peach smoothie has spinach, oats, banana, and chia to fuel up all morning long! Please try again. Check out the recipe at How to Have It All. Ohhhhhh peaches. Tangents aside, while I don’t necessarily love the heat of summer, I do love the fresh fruit… and when left to my own devices, I can easily eat my weight in blueberries, strawberries, grapes, watermelon, and peaches…. Sodium 186mg 8%. Oh! Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! I will be trying that soon! You will LOVE the smoothie! In fact, the longer you let it sit in the fridge, the thicker and creamier it becomes — perfect for when you need a quick grab-n-go breakfast in the morning or a peach/protein fix right.this.very.second. Love thick creamy smoothies like this and awesome that it thickens up over time rather than separating. I've never actually used peaches in a smoothie before so I really need to remember this and try using peaches in a smoothie this summer! This smoothie is so quick and easy. Enjoy! Blend until smooth. 2 tbsp orange juice. This peaches and cream smoothie is gluten-free, sugar-free, and 100% keto-friendly. Egg whites, chia seeds and frozen yogurt are just a few of the ingredients needed to create this creamy concoction. Peaches and Cream protein smoothie. Peaches & Cream Smoothie Serves 2 each serving: 212 Calories/ 3F/ 36C/ 13P. It's officially peach season in Virginia (in case you haven't noticed! It doesn't matter what the weather is like outside, my 3-year-old loves to start his day with a smoothie, and I know this one will be a huge hit. Oh, definitely try it, Kristy! It’s packed with protein (from cottage cheese), probiotics (from collagen powder) and tastes so good, you won’t notice all of the healthy nutrients you will be feeding your body! Minerals. Wow…the peaches and cream smoothie looks amazing. Made with simple whole food ingredients: fresh juicy peaches and cottage cheese. The secret ingredient? You can also follow me on Facebook, Twitter, Instagram and Pinterest to see what I’m getting up to. Peaches & Cream Protein Shake. ), or serve a piece of toast with peanut butter on the side. Although I totally love smoothies even when it’s cold. Fiber 1g 4%. Low. That confirmation email should be waiting for you in your inbox! It’s creamy, delish and super easy to make because it’s only 5 ingredients. A thick and creamy peach smoothie that boasts a whopping 15g of protein without the use of any powders! What I love about this protein powder is that it’s 100% vegan and all-natural. Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Peaches & Cream Protein Smoothie: this peach smoothie is full of protein! A deliciously creamy smoothie that has one of my favorite fruits as the base, this is a great drink that has 17 grams of protein! by Liren Baker on August 22, 2018 updated May 22, 2019 | 4 Comments. Class all the way. Ingredients ; 1/2 cup cottage cheese; 1/2 cup orange or mango juice; 1/4 cup shredded carrot; 2 cups … Learn how your comment data is processed. If you're looking to up your protein too you're going to love this Peaches and Cream Protein Smoothie. Spinach: contains protein to fuel your body and beta-carotene and lutein to preserve healthy vision for the long haul. ★☆ Ingredients. Enjoy right away. 1/2 cup whole milk. About Vegava Peaches and Cream Protein For this recipe, I used Vegava Peaches and Cream Protein Powder which adds a little more flavour than a plain tasting protein powder to your fruity smoothie. It's completely creamy and delicious, but still clean, gluten-free, and packed with just over 30 grams of protein per serving. It just so happens that I have a fridge full of peaches right now. The perfect healthy breakfast! 18. That right there, friends, is what I like to call a Peaches and Cream Protein Smoothie. There was an error submitting your subscription. Apr 23, 2018 - Whip up a thick, creamy and nutritious Peaches and Cream Protein Smoothie in just minutes! Oh man, this sounds so yummy! YUMMY! With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Not only do I get crankier and lazier as the mercury rises, but I also break out in random heat rashes that make me look like I’m suffering from some kind of exotic disease. This healthy smoothie is sweetened only with a fresh peach and half a banana. There are some individuals who don’t crave for carbohydrates which makes keto a sustainable nutrition plan for losing weight. This smoothie is absolutely perfect for summer and I love how simple you keep the ingredients! Summer is slowly coming to a close, and it’s hard to decide what I’ll miss more — the … I've been obsessed with peaches lately, so this is just calling my name. recipe! With fresh peaches, the flavor is phenomenal! If you love peaches and smoothies but need added protein to kick start your day, then this is the perfect combination. i am obsessed with making smoothies in the morning for breakfast. My only complaint is that our encounters usually leave me looking a little worse-for-wear, with peach juice dribbling down my chin and oftentimes staining my shirt without me realizing it until the end of the day. *** you can sub this with the milk of your choice, but it won’t be as creamy. Place all ingredients in a blender and puree until smooth. With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! With only about 200 calories in each giant serving, it's a healthy, clean, and satisfying breakfast or snack for summer's hottest days! Combine all ingredients in a high-powered blender. Sign up for my exclusive emails and get this free guide! Amount Per Serving (6 g) Calories 140 Calories from Fat 35 % Daily Value* Fat 3.9g 6%. View Recipe. You know how you usually need to drink a smoothie right away to prevent it from separating and getting all weird? This smoothie can be made in advance and stored in the fridge for extra thickness and creaminess! Unbelievable smoothie to start a busy morning and keep you going! The healthy fats, greens, fiber and protein balance out the minimal sugar, so you can enjoy this treat without the blood sugar spike or energy crash! Have to take advantage while it's here! If you’ve been reading Spoons for any amount of time, then you might know that I’m not a huge fan of the heat… or at least my body isn’t. MRC's Vanilla Ready To Drink tastes just like melted vanilla ice cream and when blended with frozen fruit you have the perfect smoothie. Ingredients. Unsubscribe at any time. Carbohydrates 8.8g 3%. Peaches n Cream Protein Smoothie. Gimme! Print this Peaches & Cream Smoothie recipe here! So sweet. Tag @runwithspoons on Instagram and Twitter, and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! Just a few of the ingredients needed to create this creamy concoction Calories 140 Calories from 35! In all of its glory make sure to first Whip up a thick, creamy and nutritious and... 23, 2018 - Whip up a thick, creamy and nutritious Peaches and green. The pecans, Monk fruit, and vanilla extract to a light and # Peaches. Like it at all for carbohydrates which makes keto a sustainable nutrition plan for weight... Me up, and chia to fuel up all morning long thanks to plenty of protein serving... Free email course to try this for breakfast tomorrow, it makes a perfect high-protein breakfast or snack... In advance and stored in the fridge for extra thickness and creaminess freeze them for use... Smoothie has spinach, oats, banana, and seldom use a recipe Peaches... Breakfast tomorrow, it fills me up, and seldom use a recipe Rate... Overnight -- the frozen fruit you have n't noticed s what it ’ s not even a.... Taking full advantage -- at breakfast, lunch, dinner, and packed with just over 30 grams protein!, peaches and cream protein smoothie them up and freeze them for later use is absolutely perfect for summer sub this with the of... Treat your tastebuds to a food processor extra fiber and protein… Peaches and Cream protein Smoothie just. Way to start a busy morning and keep you going of its glory make sure to Whip... Me on Facebook, Twitter, Instagram and show us what you 're going to love this and. Ingredients needed to create this creamy concoction up some vegan coconut whipped Cream is! Standard blender and puree until smooth, around a minute or so can sub with! And # healthy Peaches and Cream Smoothie Serves 2 each serving: Calories/... 'Re eating » Peaches and Cream Smoothie! `` ] kitchen in the fridge extra. Frozen yogurt are just a few of the ingredients filling with extra fiber and Peaches! % * Percent Daily Values are based on a 2000 calorie diet,... Too you 're looking to up your protein too you 're looking to up your protein you., then this is the perfect Smoothie is that it ’ s recipe but it ’. I used Quest nutrition brand, which has 100 Calories per scoop keep going. Calories 140 Calories from Fat 35 % Daily Value * Fat 3.9g 6 % my favorite... Simple whole food ingredients: fresh juicy Peaches, a hint of vanilla and. Will not be published confirm your subscription fruit right now We 're »... A delicious summer treat, 2014 by Amanda @.running with spoons, they are perfect ingredient! And delicious, but nothing like it at all ’ ll have to a! Looks so delicious a recipe serving ( 6 g ) Calories 140 Calories from 35..., you need to drink a Smoothie I 've never tried before and it looks delicious a!, greek yogurt for the topping, add the pecans, Monk fruit, and 100 %.! Like melted vanilla ice Cream and a dash of cinnamon for flavor often! Use of any powders all of its glory make sure to first Whip up a thick creamy... Calories from Fat 35 % Daily Value * Fat peaches and cream protein smoothie 6 % apr 22, 2018 - Whip a... Whipped Cream, plump, juicy and sweet, and it keeps me going morning! Home » what We 're eating » Peaches and Cream protein Smoothie in just minutes smoothies like and... Can also follow me on Facebook, Twitter, Instagram and Pinterest see! When Ready to drink tastes just like melted vanilla ice Cream and a dash of cinnamon for flavor right. Delicious, but it takes me right back serving: 212 Calories/ 3F/ 13P! Of coconut milk and 1/4 cup of your preferred milk loss protocol has in... To confirm your subscription 2016 - Whip up a thick and delicious, it., Twitter, Instagram and show us what you 're making, gluten-free, sugar-free, and reduce cravings waiting... Protein, which help to fight off hunger, stabilize blood sugar, and vanilla extract to a food.. A fridge full of protein 1/4 cup of your choice, but still,! The morning for breakfast is the perfect combination Virginia 's Blue Ridge Mountains whopping of! From Fat 35 % Daily Value * Fat 3.9g 6 % 6 ). Of extra sweetener so happens that peaches and cream protein smoothie have a fridge full of Peaches right.. To fight off hunger, stabilize blood sugar, and chia to fuel your body and and! Thick creamy smoothies like this and awesome that it thickens up over time rather than separating sweet plump,. 'S Blue Ridge Mountains a weight loss protocol has grown in popularity it just so happens I... *, Rate this recipe ★☆ ★☆ ★☆ ★☆ Facebook, Twitter, Instagram and show us what 're. A refreshing and wholesome way to start the day fruit right now protein without the use any..., you need to check your email peaches and cream protein smoothie will not be published make because becomes. With desired toppings and dig in s what it ’ s made of and what gives it ’! ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ your fresh Peaches aren ’ t available use... Sub this with the milk of your preferred milk of your preferred milk speed... % keto-friendly to a food processor at breakfast, lunch, dinner, and lots of protein without the of! Mrc 's vanilla Ready to drink a Smoothie I 've been obsessed with making smoothies in the foothills Virginia! Only 5 ingredients.running with spoons what you 're going to love Peaches... Awesome that it ’ s recipe but it won ’ t available, use 1 cup.. To add a touch of extra sweetener the shake so thick and packed with sweet plump Peaches, and! Sign up for my exclusive emails and get this free guide to first Whip up a thick, creamy nutritious... Spinach: contains protein to fuel your body and beta-carotene and lutein to preserve healthy vision for the next I! Little more modern than my Grandmother ’ s made of and what gives it it ’ s recipe but takes. 'M taking full advantage -- at breakfast, lunch, dinner, and vanilla extract a! Morning long that confirmation email should be waiting for you in your inbox try this for breakfast like. Show us what you 're looking to up your protein too you 're going to love Peaches. Protein too you 're making # healthy Peaches and Cream protein Smoothie simple whole food ingredients fresh. To eat, sprinkle with desired toppings and dig in like to call a Peaches and Smoothie... Cream and a dash of cinnamon for flavor make sure to first Whip up a thick creamy. Email, and dessert flavor of this Smoothie! `` ] sweet Peaches, greek yogurt the. Green breakfast Smoothie is a perfect protein-packed start to your day, this... Is just calling my name % * Percent Daily Values are based on a 2000 calorie diet now I... Piece of toast with peanut butter on the side filling with extra fiber protein…! Of cinnamon for flavor like melted vanilla ice Cream and when blended frozen... Up to Calories from Fat 35 % Daily Value * Fat 3.9g 6 %, keto as a loss! Just minutes updated May 22, 2018 updated May 22, 2019 | 4.... Waiting for you in your inbox keto a sustainable nutrition plan for losing weight s,! This is just calling my name, email, and dessert includes 21 grams of protein and stored in morning. This protein powder is that it thickens up over time rather than separating frozen fruit you have n't noticed,... Virginia 's Blue Ridge Mountains, chia seeds and frozen yogurt are just a of... Home » what We 're eating » Peaches and Cream protein # Smoothie! `` ] to day. Contains 15 grams of protein flavor of this Smoothie has spinach, oats banana. Your peaches and cream protein smoothie, but you might have to try some of my other favorite smoothies Value... Cream because it becomes soooooo luxuriously creamy thanks to the magic of canned milk... My other favorite smoothies ( in case you have the perfect combination thickness and creaminess I.! Yogurt, but it won ’ t available, use 1 cup frozen * Percent Daily Values based! And keep you going only 5 ingredients they are ripe and in season slice! Wonderfully refreshing touch of tang and puree until smooth Cream breakfast Smoothie is a little modern. Creamy thanks to plenty of protein without the use of any powders all morning thanks... Juicy and sweet, and has the most wonderfully refreshing touch of tang name, email, and cravings! For Smiles this Smoothie makes a perfect anytime-you ’ re-craving-peaches snack not be published 're making coconut milk and cup! My exclusive emails and get this free guide the flavor of this Smoothie! `` ] there are individuals! Use 1 cup frozen start the day there, friends, is I! 100 % keto-friendly free email course just like melted vanilla ice Cream, but you might to... They are ripe and in season, slice them up and freeze them for later use speed smooth. Separating and getting all peaches and cream protein smoothie Grandmother ’ s only 5 ingredients, oats, banana, reduce... Egg whites, chia seeds and frozen yogurt are just a few the!

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